Benefits  
  • Helps relieve stress and aid relaxation

• Relieves muscle tension and stiffness

• Fosters faster healing from strains and sprains

• Increases flexibility and range of motion

• Strengthens the immune system

 
 
Massage can be helpful for
conditions such as:
 
 

Anxiety and Depression, Arthritis , Carpel Tunnel
Syndrome, Chronic Pain, Headache, Insomnia,
Temporomandibular joint dysfunction (TMJD)



 
Allissa Haines Massage Therapist  
© 2006 Allissa Haines